Transform Your Relationship With Food
Discover Fulfilling Food Choices
Celebrate Life Freedom!
Celebrate Life Freedom!
Frustrated with:
Cravings and emotional eating
Constant brain fog and fatigue
Yo-yo dieting
Confusion around what to eat
Constant brain fog and fatigue
Yo-yo dieting
Confusion around what to eat
Transform Your Lifestyle:
Experience confidence and food freedom
Enjoy high energy and abundant life
Build sustainable habits
Learn what your body wants and needs
The Tuned In Health Value
Engaging with Individuals
Engaging with Individuals
🥬Inspiring and impacting individuals with frustrations related to diets and health programs
🥬Focusing on mindset and psychology to enhance confidence, control, and food freedom
🥬Understanding how healthy living is highjacked with mixed messages
🥬Moving beyond temporary, yo-yo diets and building sustainable healthy habits
🥬Transforming relationships with food to enjoy a happy, healthy, energetic life
🥬Understand the impact of processed food choices and creating mindful eating patterns
🥬Discovering what your body actually wants, needs, and likes to achieve overall well-being
🥬Overcoming sugar cravings and caffeine addictions to enhance consistent energy
🥬Enhancing happiness and health without restrictive diets and unhealthy habits and cycles
🥬Identifying food triggers while thoughtfully considering and understanding food choices
🥬Improving mental clarity to feel sharper, focused, and productive
🥬Taking back the power to live a healthy lifestyle and celebrate lasting wellness
🥬Focusing on mindset and psychology to enhance confidence, control, and food freedom
🥬Understanding how healthy living is highjacked with mixed messages
🥬Moving beyond temporary, yo-yo diets and building sustainable healthy habits
🥬Transforming relationships with food to enjoy a happy, healthy, energetic life
🥬Understand the impact of processed food choices and creating mindful eating patterns
🥬Discovering what your body actually wants, needs, and likes to achieve overall well-being
🥬Overcoming sugar cravings and caffeine addictions to enhance consistent energy
🥬Enhancing happiness and health without restrictive diets and unhealthy habits and cycles
🥬Identifying food triggers while thoughtfully considering and understanding food choices
🥬Improving mental clarity to feel sharper, focused, and productive
🥬Taking back the power to live a healthy lifestyle and celebrate lasting wellness
Engage with Nate
Hi, I’m Nate - a musician, and someone who used to think that feeling tired all the time was just part of getting older.
I didn’t grow up focused on health. I was thin, but not necessarily healthy. Eventually, that caught up to me. I didn’t recognize myself anymore - physically or mentally. And that scared me.
For years, I blamed my lack of energy, creeping weight gain, and brain fog on a busy schedule and getting older. I figured I was doing “fine enough” - until I realized that “fine” meant I had no energy for the things I loved, including music, relationships, and enjoying life.
Almost a decade ago, I decided I wasn’t going to settle for “fine” anymore. I got serious about understanding how food affects my energy, mood, and ability to live fully. That decision changed everything.
Now, I help others do the same.
At Tuned In Health, I work with individuals who are ready to tune back into their bodies, shift old patterns, and feel empowered in their daily choices. You don’t need another diet - you need a reset that works with your body, not against it. That’s what I offer.
If you're tired of the rollercoaster and ready for a new rhythm, I’d love to help you find your groove.
I didn’t grow up focused on health. I was thin, but not necessarily healthy. Eventually, that caught up to me. I didn’t recognize myself anymore - physically or mentally. And that scared me.
For years, I blamed my lack of energy, creeping weight gain, and brain fog on a busy schedule and getting older. I figured I was doing “fine enough” - until I realized that “fine” meant I had no energy for the things I loved, including music, relationships, and enjoying life.
Almost a decade ago, I decided I wasn’t going to settle for “fine” anymore. I got serious about understanding how food affects my energy, mood, and ability to live fully. That decision changed everything.
Now, I help others do the same.
At Tuned In Health, I work with individuals who are ready to tune back into their bodies, shift old patterns, and feel empowered in their daily choices. You don’t need another diet - you need a reset that works with your body, not against it. That’s what I offer.
If you're tired of the rollercoaster and ready for a new rhythm, I’d love to help you find your groove.
Serving Real People Just Like You
★★★★★
"𝐼'𝑚 𝑑𝑜𝑤𝑛 𝟥𝟢 𝑙𝑏𝑠, ℎ𝑎𝑣𝑒 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑒𝑙𝑦 𝑐ℎ𝑎𝑛𝑔𝑒𝑑 𝑚𝑦 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝 𝑤𝑖𝑡ℎ 𝑓𝑜𝑜𝑑, 𝑄𝑈𝐼𝑇 𝑐𝑎𝑓𝑓𝑒𝑖𝑛𝑒 (𝑦𝑒𝑠, 𝑚𝑒), 𝑙𝑜𝑠𝑡 𝑚𝑦 𝑎𝑙𝑙𝑒𝑟𝑔𝑖𝑒𝑠, 𝑎𝑛𝑑 ℎ𝑎𝑣𝑒𝑛'𝑡 𝑒𝑣𝑒𝑛 𝑠𝑡𝑎𝑟𝑡𝑒𝑑 𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑖𝑛𝑔 𝑦𝑒𝑡. 𝐼'𝑚 𝑠𝑜 𝑡ℎ𝑎𝑛𝑘𝑓𝑢𝑙 𝑡ℎ𝑎𝑡 𝐼 𝑤𝑎𝑠 𝑏𝑟𝑜𝑢𝑔ℎ𝑡 𝑜𝑛 𝑡ℎ𝑖𝑠 𝑗𝑜𝑢𝑟𝑛𝑒𝑦, 𝑎𝑛𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑟𝑒𝑐𝑜𝑚𝑚𝑒𝑛𝑑 𝑖𝑡 𝑒𝑛𝑜𝑢𝑔ℎ. "
- Cory M.
- Cory M.
★★★★★
"This has been an amazing journey. I started out wanting to lose 10 pounds and find my waist again. I ended up losing 17 pounds instead! With Nate's support I now have a much healthier relationship with food. I gained confidence and realized that good nutrition does not have to be complicated; it has been life changing."
- Pat H.
- Pat H.
★★★★★
"Three months ago, I started working with Nate. I'd tried to lose weight on other diets without success. Now 25 lbs down, I can honestly say that this has been the best investment ever. I feel healthier, my doctor says that my labs are excellent, and I learned SO much about food in the process. If any of you are like me, trying to change your relationship with food, you should try the Wildfit Challenge with Nate! "
- Reggie B.
- Reggie B.